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Food & Dining
Shaping Up For Swimsuit Season - And Beyond
 
(NAPS)—There could be good news for all those who think they have a fat chance of getting and staying slim: a surprising diet, exercise and nutritional supplements can help.
 
According to pharmacist, author and lecturer Sherry Torkos, a potent tool against weight gain is the Glycemic Index (GI).

Last Updated on Tuesday, 30 April 2013 15:55
 
Salty Snacks Reduce Stress
 
(BPT) - Stress affects everyone and can cause problems at work, home and with health. Researchers have found that stress is a leading cause of illness, affecting as much as 20 percent of the population. Economic factors, such as a recession, have also been shown to significantly increase population-wide stress levels.

Last Updated on Tuesday, 30 April 2013 15:54
 
Chef-inspired Tips for a Cleaner, More Efficient Kitchen
 
(BPT) - If cleanliness is next to godliness - as the old adage goes - than a clean kitchen is simply a divine place to be. It's the room in your home that gets the most intense use, so keeping your kitchen clean can be a challenge. You can make kitchen cleanup a bit easier if you take your cleanliness cues from professional chefs.

Last Updated on Sunday, 31 March 2013 21:26
 
Healthy Eating Tips for a Well-rounded Diet
 
 
(BPT) - Maintaining a healthy diet is a common goal for people throughout the year. For some, eating well is about losing weight. For others, it's critical for survival, such as for those who suffer from kidney failure. No matter what your personal reason, a few simple tips can help you eat tasty, nutritious meals that will help you live well.

Last Updated on Sunday, 31 March 2013 21:25
 
Want to Increase Your Nutrient Intake? Pour a Glass of OJ
 
(NewsUSA) - To many people, orange juice is like that best friend from childhood you eventually lost touch with over the years. Chances are, you lost more than a friend -- and it's time to get reacquainted.

Last Updated on Friday, 01 March 2013 23:34
 
New Study Shows Families Are Strong—Enjoying Family Mealtime Together Frequently At Home
 
(NAPS)—Hectic schedules and increasing demands continue to impact today’s American families, but perhaps one of the strongest barometers of families is family mealtime. Welch’s Kitchen Table Report shows families are stronger than ever—making time to eat together frequently and enjoying sharing quality time as a family.

Last Updated on Friday, 01 March 2013 23:33
 
Top 5 Hot Food Trends for 2013
 
(BPT) - Grab your fork and knife. Amateur and professional foodies alike highly anticipate the newest food trends, and 2013 will not disappoint. Throughout the country, restaurants and home cooks are utilizing their creativity to make food that satisfies the palate and leaves a lasting impression.

Last Updated on Thursday, 31 January 2013 18:12
 
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